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Sous Vide Grilled Chicken Salad Recipe with Honey Mustard

This is a nice and light salad with chicken on it. You can use any garnishes you prefer but here we use radishes, bell pepper, sunflower seeds, and fresh blueberries to add sweetness and a crunch. I also like this salad with fresh snap peas or green beans. For a more savory salad you can mix in a few roasted garlic cloves into the dressing and mash it in real good.

Chicken salad.jpg

If you like this recipe you can get more than 85 other inspiring recipes to get you on your way to sous vide success. It's all in my best selling book Modernist Cooking Made Easy: Sous Vide - Get Your Copy Today!

Modernist Tools, Ingredients, and Techniques Used

If you would like more information about the modernist techniques, ingredients, and equipment used in the sous vide grilled chicken salad recipe with honey mustard you can check out the following.

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Sous Vide Grilled Chicken Salad Recipe with Honey Mustard

  • Published: June 19, 2017
  • By Jason Logsdon
  • Prep Time: 20 Minutes
  • Total Time: 4 Hours
  • Cooks: 141°F (60.5°C) for 2 to 4 hours
  • Serves: 6

Ingredients for Sous Vide Grilled Chicken Salad with Honey Mustard

  • For the Chicken

  • 4 chicken breasts
  • 1 teaspoon garlic powder
  • 1 teaspoon coriander
  • 1/2 teaspoon ground cumin
  • Salt and pepper
  • For the Dressing

  • 1/2 cup mayonnaise
  • 2 tablespoons olive oil
  • 2 tablespoons honey mustard
  • 1 tablespoon lemon juice
  • To Assemble

  • Mixed greens
  • Radishes, sliced
  • Yellow peppers, cut into strips
  • Fresh blueberries
  • Sunflower seeds

Want more great content like this? My free Exploring Sous Vide course will help you get the most out of sous vide. You can start consistently creating amazing food with sous vide today!

Cooking Instructions for Sous Vide Grilled Chicken Salad with Honey Mustard

For the Chicken

Preheat a water bath to 141°F (60.5°C).

In a small bowl mix together the spices. Season the chicken breasts with the salt and pepper then sprinkle with the spices. Add to the sous vide bag and seal.

Place the sous vide bag into the water bath and cook for 2 to 4 hours. For more information on the cooking times you can read my detailed article which addresses why is there a range in sous vide cooking times.

For the Dressing

Add all of the dressing ingredients to a bowl and mix well. Add salt and pepper, tasting until the seasoning is right.

To Assemble

Preheat a grill to very hot.

Take the chicken out of the bag and pat dry. Sear the chicken over high-heat on your grill, about 1 to 2 minutes per side.

Place the mixed greens in a bowl and top with the radishes, and yellow peppers. Drizzle with the dressing, then add the chicken, blueberries, and sunflower seeds then serve.

If you like this recipe you can get more than 85 other inspiring recipes to get you on your way to sous vide success. It's all in my best selling book Modernist Cooking Made Easy: Sous Vide - Get Your Copy Today!

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Sous Vide Grilled Chicken Salad Recipe with Honey Mustard

PT4H 6 Ingredients: 4 chicken breasts 1 teaspoon garlic powder 1 teaspoon coriander 1/2 teaspoon ground cumin Salt and pepper 1/2 cup mayonnaise 2 tablespoons olive oil 2 tablespoons honey mustard 1 tablespoon lemon juice Mixed greens Radishes sliced Yellow peppers cut into strips Fresh blueberries Sunflower seeds
4.6 stars - based on 5 reviews
This grilled sous vide chicken salad topped with honey mustard dressing is garnished with radishes, bell peppers, fresh strawberries and sunflower seeds for a sweet and crunchy family favorite meal.
1 Serving