Calories and nutrients counters

In the Modernist Recipes Forum
Greetings fellow foodies :)
Since I've been recently start dieting, my meals are pretty boring. I would like to know if anyone here is or was on a keto diet or carb cycling and how did you count your nutrients and calories in general? Did you use keto calculator or MyFitnesspal? If there is any other software, please feel free to give me an advice :)


1 Reply So Far

Here is another useful tool for all of us struggling to lose weight :) bmr calculator can help you calculate your basal metabolic rate :)


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